Chunky Munky

38 F

Oh GOD the cravings...

Friday, April 9, 2010 at 5:13 PM filed under Diet & Nutrition postings
This past week has been awful for cravings! I was absolutely insatiable after every meal and wanted to eat everything - anything - all day long. Luckily I seemed to muster up some self control and did quite well, considering.

It's interesting though - I wasn't actually hungry, that much I know. I was getting my appropriate caloric intake and was following a very healthy, balanced diet. I think I must be an emotional or bored eater! I never realized it until I stopped giving into my cravings.

The things you learn about yourself while dieting!

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