Today is a new day!

     I'd like to gripe about how bad my eating was yesterday and try to blame it on anything but my bad choices.  I won't do it.  I did great until after my nap.  I overate a little at my snack time.  I overate a lot when I was out alone.  While I was alone I stopped twice especially to buy food I should not be eating.  After I picked up my daughter I stopped to buy her a Frosty from Wendy's and I bought one for myself, just as if I had not had two other food items.  I was playing a dangerous game, hiding my eating.  This is one of the eating disordered behaviors I personally struggle with.   I have a good plan for today.  I am aiming for it.