Today is a new day!

52 F
 Rating: 5.0/5.0

Bad Behavior

Saturday, April 10, 2010 at 7:53 AM filed under Diet & Nutrition postings
     I'd like to gripe about how bad my eating was yesterday and try to blame it on anything but my bad choices.  I won't do it.  I did great until after my nap.  I overate a little at my snack time.  I overate a lot when I was out alone.  While I was alone I stopped twice especially to buy food I should not be eating.  After I picked up my daughter I stopped to buy her a Frosty from Wendy's and I bought one for myself, just as if I had not had two other food items.  I was playing a dangerous game, hiding my eating.  This is one of the eating disordered behaviors I personally struggle with.   I have a good plan for today.  I am aiming for it.

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.