The beginning!

32 F

Day 1

Sunday, April 11, 2010 at 5:57 PM filed under Diet & Nutrition postings
Though I have been working on weight loss for the past four years, I feel like today is the beginning of a new trial...Sure I've said that many times before and ended up not following through, but this time is different. I think I feel more confident that I can be successful whereas in the past I haven't been.

For the past month, I have been dedicated to my work out by putting in an hour a day with 20 minutes of intense circut training and then another 20 minutes with 2 mile walking, and 20 minutes of yoga. I eat nothing but good fruits and vegetables and I sleep well too...Can anyone help me out? I haven't lost a single pound and it has me very discouraged. If anything, I've gained weight. :-(

Easter weekend, I hurt my leg as well, so I'm not sure what all I can do as in cardio besides swimming. I went swimming but ended up hurting my leg further. Any suggestions for that? :-)

Any way, I shall stop blabbering and I thank everyone for their input and help!

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.