The Final Countdown

mizbehaven
52 F ,TX
 Unrated

Recovery

 Unrated
Sunday, April 11, 2010 at 8:40 PM filed under Diet & Nutrition postings

Happy Sunday!  I attended a Birthday Party for a friend last night and boy oh boy did I over-indulge.  The only way to describe today is "Recovery".  I had not had a drop of alcohol since December and last night I lost count after 6 Rum and Diet Cokes.  Then after all that booze, I came home and pigged out.  I am just going to move forward from here.  No sense in beating myself up over it....Especially since I didn't officially start until today.  I got up this morning and did 60 minutes on the elliptical machine at the gym and I have been pretty much on track with food today, so I am calling it a successful day overall.  Tomorrow I won't be able to work out because I have an appointment with my husband after work, so my next workout will be Tuesday.....onward and upward!  Hope everyone has a great week!

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