This Time I'll make it!

63 F

After One Week

Monday, April 12, 2010 at 1:11 PM filed under Diet & Nutrition postings
I did it.  I kept my food journal for a week.  I kept my calories in line and I lost 3 lbs.  I can't really tell yet, but if I keep it up I know I will soon! I do see that I need to keep things healthier.  I do OK during the week, but the weekend is a little "iffy".  Now, to keep up my exercise and I'll really be on my way.  I'll take a walk tonight! 
1 Comment (add)
Last comment by Lynnery on 4/12/2010 2:49 PM

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