My First Blog Here!

no_photo
52 F
 Rating: 5.0/5.0

Greetings

 Unrated
Tuesday, April 13, 2010 at 8:44 AM filed under General postings
Well, this is my first blog here.....I am joining to help keep track of my success.  I will take a moment to tell you of my journey so far.

I will begin in the summer of 2009.  I began in August and made some simple changes. I changed one meal to a salad with chicken.  About a month later I began going to the gym.  I walked for about 30-40 minutes four times a week. 

I also began a program for weight loss surgery.  I qualified for surgery in March of 2010.  I had Lap Band surgery on March 11th.  I have continued my journey with adjusted eating and exercise.

Since September I have lost 53 pounds.  I am so excited about the new me who is emerging.  I look  forward to a healthy life and enjoying every step on the way.

May your make choices today that you'll be proud of tomorrow!
1 Comment (add)
Last comment by lmdav on 4/13/2010 12:16 PM
More

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.