This time it's for me!

56 F

A new beginning

Wednesday, April 14, 2010 at 12:09 AM filed under Diet & Nutrition postings
Today I choose to take responsibility for my eating habits. I can't blame the food because it did'nt jump down my throat. I made a conscious decision to eat even when I was'nt hungry. Were there triggers? YES! Every commercial about food or every pot luck at work was an excuse to give in to temptation. My mantra was "I will only eat a little bit of everything." Sound familiar to anyone? Now with my backside spreading like a california wild fire and no fireman in sight, I choose to take responsibility for my eating habits. One second at a time. It is time to show the most important person in my life how much I love them and want only the best for them and how their health is important to me because I want them to be around for all the adventures that life has to offer. If you haven't guessed by now that person is me. A new beginning starts today and no matter what happens I will this day have hope.
1 Comment (add)
Last comment by atsirk410 on 4/14/2010 2:13 PM

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