Count down to 150

you could drink diet pepsie (not the same, I know, but close) and you could start your diet by taking a caffeine pill each day, and eventually taking half a pill, and then none. They are available at your drugstore, and even though they're not the best for you, it will help with the caffeine withdrawals at first! Good luck!

Try coffee. Sounds like you're addicted to the caffine. there are many low calorie additive too. International delight has a skinny carmel creamer (delish) just follow the serving and you should be okay.

i am right there with you for the 1st 3 days i had terrible headaches! but what i did was buy the 8oz cans had 3 a dya for 2 days, then went to 2 a day for 4 days then 1 a day and i am still there! but use excedrin for miagrains or a caffine pill excedrin contain a lot of cafien and will keep the head aches at bay but good news is with only 8oz a day and i nolonger have the head aches! also i am fixing to try forcing my self to go to the diet pepsi.. yuck i know!! but fact is i done it before and if you can make ya self drink it for 1-2 weeks you really will get use to it and it wont bother you.. hope this helps! and dont forget to include the pepsi u do drink in your diet tracker

I am also on day one. so far i have went over my calories. But i just started so really i guess i should have started yestesterday. I am at 180 and want to lose 40 pounds so i am at what i weight pre baby which btw was almost 8 years ago. Good Luck to you