2010 a Year for Health & Happiness

55 F

Wednesday 4/21/10

Wednesday, April 21, 2010 at 11:51 PM filed under Exercise & Fitness postings
I had a good day despite a small set back (always read the small print)! For "Admin Appreciate Day" our bosses brought in scones and flowers. I looked up the calories for Great Harvest Berry Cream Cheese Scones online and was encouraged to find it was only 290c. I ate 1/2 of one and was recording the calories when I noticed the really small print that said 1 serving-1/2 scone. Instead of eating 145calories I'd had the whole 290! I was careful to eat just what I'd planned the rest of the day but I was disappointed. I did hike with the family up Pilot Butte, 1.7miles 480' incline. It was a workout. Back on track tomorrow with my workout missed today.

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.