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Weight loss

Thursday, April 22, 2010 at 9:46 AM filed under Diet & Nutrition postings
The weight is starting to come off.   I pray it stays off.   Swimming was great on my body but I still have to do all the other exercises plus the yard work too to get weight to come off.   I feel like I am killing myself.   But feel good still, hands hurt but I do believe the Vitamin D pill is working cuz I only hurt a little now and not a lot.   Got to finish digging my holes and my neighbor gave me 100 daffadill bulbs to plant and about 30 garlic bulbs.  I planted the garlic yesterday but the flowers are today when it gets to hot to dig.   Work, work work, and SWIMMING.  

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