My Fresh Start to a Happy, Healthy Future

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 Rating: 5.0/5.0

First week of a new beginning

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Thursday, April 29, 2010 at 9:07 AM filed under General postings
 I know I sound cheesy but when I really think about it, it is a new beginning. I have done this before but I never stick to it. This TIME... I am going to do it. Monday, I worked my body really good to the point that my muscles were sore the next day. I didn't ease into a good eating habit as of yet but it's a process. It's not supposed to be easy changing your lifestyle. Tuesday, I cooked and portionize my food for two days. That helped a lot. I save money and I eat smaller. Yesterday, I pushed my body a little more on the treadmill. Although when I stepped off I felt a little dizzy, I felt great. Last night, however, I gave in to habit and ate right before I went to bed, the sandwich was calling my name. Smh. Anywho, today I am going to try my best to stick within my food calories.

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