My Fresh Start to a Happy, Healthy Future

39 F
 Rating: 5.0/5.0

First week of a new beginning

Thursday, April 29, 2010 at 9:07 AM filed under General postings
 I know I sound cheesy but when I really think about it, it is a new beginning. I have done this before but I never stick to it. This TIME... I am going to do it. Monday, I worked my body really good to the point that my muscles were sore the next day. I didn't ease into a good eating habit as of yet but it's a process. It's not supposed to be easy changing your lifestyle. Tuesday, I cooked and portionize my food for two days. That helped a lot. I save money and I eat smaller. Yesterday, I pushed my body a little more on the treadmill. Although when I stepped off I felt a little dizzy, I felt great. Last night, however, I gave in to habit and ate right before I went to bed, the sandwich was calling my name. Smh. Anywho, today I am going to try my best to stick within my food calories.

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.