i screwed up today,miserably.Off from work did very little house work.ate to much food several times today. the only productive thing i did was to mow the grass,then i blew that by eating a huge dinner until i was miserable, now i feel terrible,guilty and like a failure. I don"t think I can do this,ive only been at this for a shortwhile.I more or less started out just watching my intake of food,not eating diet food. i'm having trouble with restrictions,but i'm sure alot of you out there now what I mean. maybe tomorrow will be better for me.
