A Change for the Better

57 F

Day One...The PLAN

Monday, May 10, 2010 at 10:28 AM filed under General postings
As is known to all who have addictions, each day you can put behind you successfuly is a success to be measured. Here I am on DAY ONE. My goal for today is to just make it thru the day sticking to the plan. I cannot be left up to my own devices...food must be planned out ahead of time or I WILL DEVIATE FROM THE PLAN. Exercise must also be planned out head of time or I will find 100 reasons NOT to do it.
Many other "dieters" will understand me when I say..."I know everything that there is to know about dieting" I have been on MANY diets throughout my life. Infact, I have been on diets more than I have not been on diets. I have lost multiple pounds only to gain them back again with extra.
Now, here I set at my computer only 2 pounds from being at 100 pounds heavyer than I was when I met my husband 23 years ago. I am very blessed because he loves me inspite of my food addictions. However, I don't feel the same way about myself. I hate how I feel after I have had a bad day. I hate how my clothes feel when I get dressed. I lothe being at public events because I dislike what I look like..FAT, OUT OF SHAPE, AND CARLESS ABOUT MY OWN HEALTH.
So here I am at the begining of DAY ONE, hoping and praying to just make it thru the day with out goofing it up.

Please help me out my just saying a little prayer for me to have a successful day today. :) God Bless
2 Comments (add) | Tags: addiction, day, first
Last comment by fitforlifesc on 5/10/2010 2:03 PM

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