Here I go again....starting over

fitforlifesc
55 F
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Day 1 of my start it over plan

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Monday, May 10, 2010 at 1:49 PM filed under Weight Loss postings
OMG I've never blogged before but I'm really siked about this blogging thing.  Well I didn't start out so good because I skipped breakfast this morning which I know is a "no no".  It wasn't intentional just a really busy morning.  I made up for it @ lunch....had a healthy lunch at that.  I had a salad with iceburg lettuce, cucumbers, yellow bell peppers, 1 slice of 2% cheese, 2 slices of  FF smoked turkey breast and homeade Good Seasons Italian dressing and a Black Bean Veggie Burger and to drink, the best drink ever WATER. I plan to have kiwi for an afternoon snack.  And for dinner baked Talipia and steamed cabbage.  I'ts all about planning u know.  Plan you meals in advance and you're more likely 2 stick 2 your plan.  Not sure about my evening snack either yogurt (Fiber One key lime pie....delicious!!!  I must say or chocolate pudding. I'll have 2 wait 2 see what I'm in the mood for.  Oh and I did a 30 minute power walk which felt great!!
2 Comments (add) | Tags: diet, Weight loss
Last comment by SamValentine2 on 5/11/2010 1:00 AM
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