Eatin' Right and Feelin' Great

49 F

Day 3

Tuesday, May 11, 2010 at 9:52 AM filed under Diet & Nutrition postings
Forgot to blog yesterday - was very busy.

Ate well, but didn't have enough fat and was starving by 8 pm so I ate a bag of Hot Tamales. 

I enjoyed eating them, but after that I had a very uncomfortable feeling.  I felt like my blood sugar was all messed up.

I chose the hot tamales because they didn't have any fat and weren't too high in calories, but I chose a bag with 4 servings.  Next time I'll choose a one serving bag.

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