Day 18
Monday, May 24, 2010 at 9:10 AM filed under Diet & Nutrition postings
It was not a banner weekend for nutritional food choices, but I did manage to keep my calories in line with my goals and I didn't do too badly. Since Saturday morning I'm now just up .5 pound.
Hopefully this Shabbat won't kick my dieting butt. We're going to an amusement park that night and my plan is to eat dinner early (which for a family of 6 saves a LOT of money) and bring water, hard-boiled eggs and a couple of yummy bars to eat. I may leave room in the calorie budget for a soft-serve, but it will be something I try to avoid.
It's going to be mid-80s today and in the low 90s tomorrow - crazy for NH in May - so exercise may be later at night running outside.
