Strength and Stamina

Wed May 26 2010 High energy weigh 149.4 still But a stronger, more muscle-less fat 149.4! Homeostasis for a little bit. Let the bod get used to this weight, and see if it's the ideal weight for me. If not, then I'll drop a few more in awhile. Did kegels, chin lifts and Lean 1 today. eyesight improving I think. (I say I think, cuz it's just a small amount. ie: can read with some difficulty this screen without reading glasses.)