cardio and strength

ijones2401
42 M
 Unrated

Good Morning

 Unrated
Sunday, May 30, 2010 at 11:00 AM filed under Diet & Nutrition postings
Im in day 5 of my program doing well.   I am taking the next two days easy, and im just going to do some light cardio and eat right.  My soreness is starting to ease away thats good.  I have noticed since I have started working out that I have had more energy and feel better about myself.  Which is very cool.  I think im going to like this getting back in shape thing after all.

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