cardio and strength

ijones2401
42 M
 Unrated

Sore

 Unrated
Wednesday, June 2, 2010 at 9:15 AM filed under Diet & Nutrition postings
Im going on day 8 thats a pretty good accomplishment.  I am taking one day at a time.  With the lord willing and the people's incouragement I think I will meet my weight lose goal.  I am taking it one day at a time making the best of everyday.  I did a stength and cardio workout yesterday and man am I sore today.  I am going to do light cardio today and some crunches.  Well thats all for now.  See ya'll again in a couple of days.

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