Mental and Physical Weightloss

48 F
 Rating: 5.0/5.0

Day 92

 Rating: 5.0/5.0
Tuesday, March 1, 2011 at 12:44 PM filed under Diet & Nutrition postings
So today's blog is about inner peace.  Finding peace within your self can be a difficult task because we are usually harder on ourselves than other's.  We expect perfection in some areas of our lives and allow certain things (such as weight) to spiral out of control.  I considered being a good mother far more important than anything else I can do in life.  While it's an important job, if I am not at peace or in love with myself, I won't be able to love my children fully and anyone else for that matter.

Taking time out to love onself is necessary and important.  Managing your weight, exercising, and working out is a great way to say...I love me!!!

Day 92 - We ate out last night...Weight 188.6

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