30 October 2011
Sunday, October 30, 2011 at 7:59 AM filed under Diet & Nutrition postings
Survived returning to my mom's place to continue clearing out her things. Realized, yet again, that I never want to go through my teens or twenties again. The drama is WAY too much. Once was enough, thank you.
Moving all during that time really reminded me of how I seriously need to step up my workouts. As in actually doing one. LOL Really though, I was in the between state, not asleep, not awake, and I just knew all of a sudden that if I would just discipline myself to make my workouts a priority, then I would begin to see a real difference in my weight loss AND in my health. And I'm not talking about just getting on the treadmill making time. No, the impression I was getting was that I really need to start pushing myself physically again. Work through the pain in my shoulder. It's not going to get any better anytime soon. It's my choice to either let it win or beat it. So, I'm gong to beat it. Watch out treadmill! Here I come! YeeHaw!