the start of my work out

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34 F
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starting back up again

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Monday, January 23, 2012 at 3:20 PM filed under Exercise & Fitness postings
So today is going to be a pretty tough day for me,i havent worked out for the past three days and i am regretting not doing anything nothing at all. I stopped becouse i found out my mom was in the hospital, it hurt to know that she was espially with the fact that she lives in new mexico and i live in nevada. i was more angry then ever and so i kinda of gave up on it all. i stopped eating completly and know i still havent ate that much i realize that starving myself isnt the answer to it. But i just could not eat or do anything i just pretty much lazed around. So know i am trying to jump back into it hoping and praying that with me working out my anger will form in that and nothing more. Becouse right know i am angry in fact i am more then angry i am pissed off. and so i think that i am going to push myself to my max. and ontop of working out today i am also going to sweat out. which isnt good for me either but when i played sports in school that is what i did to train my body to heat and to drop the water gainage.And on top of it all i ate a crap load of bread which is a big no on my diet and i feel really bad about that. but i will continue after i do my workouts im going to start that right know

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