psycological and physical fitness

linmanere
49 F
 Rating: 5.0/5.0

Cycle II

 Unrated
Monday, February 20, 2012 at 1:17 PM filed under Diet & Nutrition postings
Yesterday I started the Cycle II of my HCG Diet.  First Cycle I lost 36 lbs in 40 days.  During the 4 weeks off I maintained within just 2 lbs of my last weigh in while on the diet.  I am so proud of that.  So now onto Cycle two.  I had a hard time yesterday with stayin on track and getting back to the calorie counting regimen.  I will make more an effort on doing this.  Just have to reset the mind into work mode.  And get back into drinking more water.

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