I'm in the middle of spring break and I'm convinced that being off work causes me to lose focus. I'm back to the weight that I started at on March 12 and I can't tell you that I don't know why.
It was my birthday yesterday and so I totally celebrated and ate a big fabulous mexican dinner with flan for dessert. I know that you can't make up for a day of crappy eating but I just started over today with under control eating by having a good breakfast and had a great work out. So far today I'm doing very well.
That is my only advice to others when having a set back. Yesterday is gone so no matter how crappy it was today is a new day.
Looking forward to 165! I need to lose 92 pounds but that seems like a large number unreachable number so I'm going to look at it 10 pound increments at a time.
