Fit&Slim Forever

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Another New Day, Another New Place, Same old problem!

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Friday, January 31, 2014 at 10:50 AM filed under Diet & Nutrition postings

As life gets shorter, problems seem bigger.  Losing weight has always been at the top of the list but it seems never to go away.  Losing weight now has taken on more serious meanings, as to the importance of maintaining good health.  Exercise is not something I enjoy, my knee doesn't work as well as it used to, and the extra weight plus age makes flexible harder.  I have no one ot answer to but myself and I guess I need to be a harder task master.  I have 9 weeks to my next birthday.  Here's to a lighter, healthier me in 9 weeks.  Just do it!

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