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Eleventh Day

Friday, July 25, 2014 at 8:03 AM filed under Diet & Nutrition postings

This is the eleventh day of following a plant food habit (I hate to use the word diet).  It is said, after three weeks (21 days) any routine becomes a habit. So I have ten more days to have a new habit.  I've lost a total of 4.8 pounds in eleven days.  Here's to lower LDL cholesterol numbers and perhaps a lighter me. :)

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