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Weight Loss

Monday, August 11, 2014 at 9:56 AM filed under Diet & Nutrition postings

Four weeks and five pounds gone.  Weight loss has slowed a bit. I expected this to happen.  About l.25 lbs per week is a good average for someone with my weight loss goal; namely, 40 pounds.  I've lost a total of ten pounds since starting Fit Click.  Took a long vacation from this site and gained five pounds.  Now I am starting on the next five pounds.  Small goals make big progress.

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