Calorie Counter, Diet Plans & Weight Loss Programs

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Spice Up Your Life

Chicken in wine sauce. Peppery pasta salad. Salmon with dill. It seems that healthy eating has come a long way from cottage cheese and celery sticks, says Jackie Newgent, R.D., a spokesperson for the American Dietetic Association and a nutritional consultant in New York City. Newgent offers these tasty, low-calorie ways to spice up your eating without spoiling your diet. Get sweet on sour. Adding an acid such as wine, fruit juice, or vinegar to food can give it an intense taste boost. "It can be something as simple as adding balsamic vinegar to a raw tomato, which brings out its flavor…

Today's Featured Diet

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Neanderthal Diet

Just like the popular Paleo Diet, this plan consists mainly…

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Strength Builder

Get stronger faster by doing power strength workouts four times per week…

From the Weight Loss Blogs

  • I am starting a new idea of workout.. this on line plan is the next idea for me. I have arthitis in my hips so no jumping around for me. I am losing weight to get a hip replacement so i hope this workout site works for me..start date January 4th.. wish me luck

From the Diet & Fitness Boards

Recipe Viewer

Chicken Breast with Mushroom Soup Sauce (241 cal/svg)
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Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 241 (12% DV)
Fat: 12g (18% DV)
Carbohydrates: 5g (2% DV)
Protein: 27g (54% DV)
Description: chicken breast with mushroom soup sauce
Tags: chicken, main dish, mushroom

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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