Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Five Forbidden Foods

When it comes to your diet, nutritionists never say "never." "We don't talk anymore about foods that you can't eat," says Susan Kleiner, Ph.D., FitClick.com expert and a nutrition consultant to the NBA's Seattle SuperSonics. "You have to learn how to include everything in your diet with balance and moderation." In other words, staying active and eating an otherwise healthy diet will allow you to enjoy the occasional Ho Ho without getting arrested by the food police. We asked nutrition experts to name the "consume with caution" foods and give tips on how…

Today's Featured Diet

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FitClick Diabetes Diet

For those with diabetes or pre-diabetes, this is a healthy low fat, high…

Today's Featured Workout

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Starter Power

This program is a well-rounded, six-day strength and cardio plan, working…

From the Weight Loss Blogs

  • I can't believe i've actually started a weight loss blog, but i have been searching for a way to hold myself accountable for my habits, and this seems to be the best one i can think of.  Not that anyone will actually read it, but anyways... I started this journey after having my daughter (who is now 2).  Over the last ohh year and a half, i managed to lose over 70 lbs...

From the Diet & Fitness Boards

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Recipe Viewer

Bulletproof Coffee (427 cal/svg)
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FitClick
Posted by

Beverages
 
Serving size: 2 cups
Recipe category: Beverages
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 427 (21% DV)
Fat: 47g (72% DV)
Carbohydrates: 0g (0% DV)
Protein: 0g (1% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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