Calorie Counter, Diet Plans & Weight Loss Programs

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Guide to Aches and Pains

No matter what your high school coach told you, your workout should not be an exercise in masochism. "Exercise only hurts if something's wrong," says Lewis Maharam, M.D., a sports medicine specialist and president of the American College of Sports Medicine's New York chapter. So what's up with those snaps, crackles and pops that crop up during your workout? Should you cut your bike ride short and call it a day, go to the emergency room, or just chalk it up to old age? Here, Dr. Maharam cuts to the chase: Cracking knees: If your knees make odd noises during your workouts, or even…
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Today's Featured Diet

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FitClick Diabetes Diet

For those with diabetes or pre-diabetes, this is a healthy low fat, high…

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Basic Marathon Plan

If you have run for awhile and want to try for the gold, use this schedule…

From the Weight Loss Blogs

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From the Diet & Fitness Boards

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Pork Fajitas (3 oz.) (242 cal/svg)
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Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 242 (12% DV)
Fat: 8g (12% DV)
Carbohydrates: 22g (7% DV)
Protein: 20g (39% DV)
Description: Pork loin and sauteed vegetables in a flour tortilla with shredded cheddar cheese and salsa.

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