Calorie Counter, Diet Plans & Weight Loss Programs

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Calories Per Day to Lose Weight

What It Takes to Fuel Our Bodies

In order to properly fuel our bodies, we need a certain amount of calories per day. There are many factors contributing to the number we each require including our age, weight, height, and gender. Typically, men need more calories than women. Young people need more than older people. Tall people need more than shorter people, and so on. Extra calories are then added or subtracted to your daily calorie intake number depending on your activity level. For example, a construction worker will require more calories an office worker with the same physical characteristics. Similarly, a person that…

Today's Featured Diet

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Neanderthal Diet

Just like the popular Paleo Diet, this plan consists mainly…

Today's Featured Workout

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Body Sculpting for Women

This four-week advanced program varies resistance and repetitions from…

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Recipe Viewer

Breakfast Burrito (338 cal/svg)
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Posted by

 
Serving size: 1 each
Prep time: 
Cook time: None
Calories: 338 (17% DV)
Fat: 22g (34% DV)
Carbohydrates: 6g (2% DV)
Protein: 27g (53% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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