Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Best Trainer Match

Does Your Trainer Match Your Personality?

Finding a personal trainer seems like it should be an easy task—after all, health clubs have plenty in stock these days. But pairing up with a like-minded fitness leader can be like dialing a dating service. "A good trainer should be able to create a personalized program and adapt it to clients' changing needs," says Tom Marshall, a personal trainer at The Sports Club/LA in Los Angeles. "To do that, you have to know how to motivate your client, no matter what personality you're dealing with." Vaughn Marxhausen, C.S.C.S. (certified strength and conditioning…

Today's Featured Diet

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Today's Featured Workout

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From the Weight Loss Blogs

  • Hey,this is my first time trying somthing like this and I must say Im excited. From Atkins to my own person diet Ive tried them all and Im only 18 years old. I have set a goal for myself to try and be happy with the way I am but the fact of the matter is this is not who Iam and my weight is not my only asset. I ve grown even more tiered of people looking at me and judgeing me...

From the Diet & Fitness Boards

  • Morning posted by TimeToFly
    Me too. First thing I do when I get up in the morning. I also use the same scale everyday that measures to 1/10th pound. It's not the number I care about as much as the change in the number. I disagree entirely with people who say you should not weigh yourself daily. That's the best way to make sure you are maintaining your ideal weight and allows you to adjust your diet and exercise accordingly...

Recipe Viewer

Pork Fajitas (3 oz.) (242 cal/svg)
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Posted by

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 242 (12% DV)
Fat: 8g (12% DV)
Carbohydrates: 22g (7% DV)
Protein: 20g (39% DV)
Description: Pork loin and sauteed vegetables in a flour tortilla with shredded cheddar cheese and salsa.

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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