Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

How to Get Over a Grudge

We all feel resentment toward certain people. The neighbor who called you "pork chop" as a child. Mr. O'Neil, your third grade teacher, for that undeserved D in biology. Doug, the obnoxious new guy at the office, for stealing your big account. The list goes on and on. Long after the objects of our grudges disappear from our lives, those feelings remain in the subconscious. They rear up when something reminds us—be it one of those "the other white meat" commercials, the very mention of a science fair, or anyone who even closely resembles Doug. "People who are…

Today's Featured Diet

FitClick
Neanderthal Diet

Just like the popular Paleo Diet, this plan consists mainly…

Today's Featured Workout

FitClick
Intermediate Circuit Training for Women

Each week this program provides two hour-long circuit strength training…

From the Weight Loss Blogs

  • first day? posted by cedilpil
    okay so ive never done one of these things but hey, you have to try new things. ive been in college, for lets see, not long at all, its hard to be a freshman with all these pressures, but to also lose weight at the same time, i say "hello full plate!" this is one of the most difficult things ive had to do in a long time, but i need the confidence to last this college experience and feel good abou...

From the Diet & Fitness Boards

  • posted by royalmatchhacks
    In each round, finishing the level with the least advances, you will have a higher possibility getting a score. This shows your capacities as well as gives you more important fortune cartons. The higher the score, the more possibilities you should royal match generator get more coins and other alluring prizes. At the point when your level has expanded aft...

Recipe Viewer

Asian Tofu Stew (201 cal/svg)
 Unrated
FitClick
Posted by

 
Prep time: 
Cook time: None
Calories: 201 (10% DV)
Fat: 6g (10% DV)
Carbohydrates: 19g (6% DV)
Protein: 17g (34% DV)

Fitness Tools

Utilize our fitness tools to track BMI, body fat, weight, measurements and more.

Fitness Articles

(View all)

Weight Loss Support

(View all 799,533)

Get weight loss support and motivation from your FitClick friends.

Follow Us

Explore FitClick
Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.