Calorie Counter, Diet Plans & Weight Loss Programs

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Diet & Fitness Tips

Home Health Remedies

Chances are, your mother or grandmother whipped up some old family cure that would "make it all better" when you were sick as a child. But do any of these home health remedies that were handed down from generation to generation actually have any merit? Rebecca Jaffe, M.D., a family physician in Wilmington, Delaware, puts them through a medical exam. Folk Remedy: Can a cold with chicken soup Real Deal: While chicken soup doesn't have special properties, says Dr. Jaffe, "any fluids you drink will help you feel better." In addition, the steam that rises from the hot soup…

Today's Featured Diet

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Neanderthal Diet

Just like the popular Paleo Diet, this plan consists mainly…

Today's Featured Workout

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Intermediate Circuit Training for Women

Each week this program provides two hour-long circuit strength training…

From the Weight Loss Blogs

  • So here I am...sitting at my computer and ready to loss some weight and feel better about myself.  I say this all the time, I "diet" for a couple days...maybe even loose a little weight and then whamo...I'm right back to where I started with nothing to show for it, and feeling even worse then when I started. So I'm going to try again.  I'll be tur...

From the Diet & Fitness Boards

  • sdd posted by basit66
    Interesting post. I Have Been wondering about this issue, so thanks for posting. Pretty cool post.It 's really very nice and Useful post.Thanks relx????

Recipe Viewer

Asian Tofu Stew (201 cal/svg)
 Unrated
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Posted by

 
Prep time: 
Cook time: None
Calories: 201 (10% DV)
Fat: 6g (10% DV)
Carbohydrates: 19g (6% DV)
Protein: 17g (34% DV)

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