Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

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#1 Sound Off!   (Click HERE for Message Boards) We've expanded our message boards. More topics, more stories, more insights. Enter our forums to ask questions, give feedback, and browse for helpful tips. Connect with other users for motivation, support, recipe sharing, and mingling. I really like what you've done with the message boards. - amethystrse #2 See How It's Done   (Click HERE for Exercise Demos) See how to perform all exercises by type and category. Click on an exercise name to view a video demonstration with instructions. With the…
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Today's Featured Diet

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FitClick Gluten-Free Diet

Take all the guess-work out of eating gluten free with this individually…

Today's Featured Workout

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Body Sculpting for Women

This four-week advanced program varies resistance and repetitions from…

From the Weight Loss Blogs

  • Day Zero posted by futuremedic83
    Well  I just started my zero day I did my push-up and sit-up test, and even though I have a way to go I'm feeling positve. This is my first step toward a happier and better me..look out world here I come!

From the Diet & Fitness Boards

  • review posted by billyholiday
    Semenax Sperm Fertilizer is a drug that now has the highest rating as one of the infertile drugs / real sperm fertility drugs for men.
    https://semenaxcumpills.com

    Remember to focus on water based pumps. It is currently the most popular Bathmate Hydromax model, although other brands have emerged. They (Bathmate) have three different model...

Recipe Viewer

Meat Lasagna (418 cal/svg)
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Posted by

Main Dishes
  
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 418 (21% DV)
Fat: 11g (17% DV)
Carbohydrates: 39g (13% DV)
Protein: 39g (77% DV)

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