Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

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#1 Sound Off!   (Click HERE for Message Boards) We've expanded our message boards. More topics, more stories, more insights. Enter our forums to ask questions, give feedback, and browse for helpful tips. Connect with other users for motivation, support, recipe sharing, and mingling. I really like what you've done with the message boards. - amethystrse #2 See How It's Done   (Click HERE for Exercise Demos) See how to perform all exercises by type and category. Click on an exercise name to view a video demonstration with instructions. With the…
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Today's Featured Diet

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FitClick Gluten-Free Diet

Take all the guess-work out of eating gluten free with this individually…

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Basic Cycling

Keep your upper body strong with this weight lifting routine for cyclists…

From the Weight Loss Blogs

  • Over eating, too many calories posted by carnesmichelle
    The hard part of dieting is not eating too many calories at night. I love my own cooking..I have 4 kids and I cook almost every night. I am tired and know I take in too many calories, I know how to eat well. I dont eat that much junk, just too much dinner...

From the Diet & Fitness Boards

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Ginger Citrus Chicken (3 oz.) (132 cal/svg)
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Posted by

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 132 (7% DV)
Fat: 2g (3% DV)
Carbohydrates: 10g (3% DV)
Protein: 19g (38% DV)
Description: Grilled chicken breast marinated in Dijon mustard, ginger, and orange marmalade.

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