Calorie Counter, Diet Plans & Weight Loss Programs

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Diet & Fitness Tips

Chasing the Ancient Orgasm

"So what do you know about Tantric sex?" I recently asked three girlfriends while out for our monthly Sex and the City brunch. "It's what the Kama Sutra's about, right?" asked Deb. "It's what Sting is always yakking about," said Rachel. "Forty-five minute, full-body orgasms," said Celia. While all these descriptions are partly true, they only get at pieces of the puzzle—as I found out when I sat down with Margo Anand, Tantric scholar and author of The Art of Sexual Ecstasy. Tantric sex, or Tantra, is an ancient spiritual practice, with…

Today's Featured Diet

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Neanderthal Diet

Just like the popular Paleo Diet, this plan consists mainly…

Today's Featured Workout

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Intermediate Circuit Training for Women

Each week this program provides two hour-long circuit strength training…

From the Weight Loss Blogs

  • Third day posted by lbhudda
    As the third day comes to an end, I can look back at a smooth beginning. Before, I used to fast for three days before starting with a calorie-controlled diet. This time, I just accepted that my weight was going to fluctuate wildly during the first days. And it did! When I first started to diet, I used an application on my Palm organiser, which showed me the trend (deduced from my daily weigh-in...

From the Diet & Fitness Boards

Recipe Viewer

Asian Tofu Stew (201 cal/svg)
 Unrated
FitClick
Posted by

 
Prep time: 
Cook time: None
Calories: 201 (10% DV)
Fat: 6g (10% DV)
Carbohydrates: 19g (6% DV)
Protein: 17g (34% DV)

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