Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Talk It Out

There seems to be a support group for just about everything today. If you recently got divorced, are a compulsive exerciser, overeat, watch too much TV, watch too little TV, or have a co-dependent relationship with your pet python, you can find empathic comrades willing to listen. And that's not even mentioning the informal groups we all seem to form with friends who have the same problems—think of all the times you've sat around complaining with your best buddies. Our analysis-friendly society has encouraged the proliferation of these groups, but how do you know if you need one? And how…

Today's Featured Diet

FitClick
Neanderthal Diet

Just like the popular Paleo Diet, this plan consists mainly…

Today's Featured Workout

FitClick
Intermediate Circuit Training for Women

Each week this program provides two hour-long circuit strength training…

From the Weight Loss Blogs

  • learning posted by aprilcasue
    well ive been learning alot still. like i need to eat more but the things i need to eat need to b healthy . ive not been eating alot. today wasnt bad i need to be prepared better to have food.  cause i went to work and was hungry and didnt have anything so tomorow more in the morning and less in the evening. so that by the end of the evening i wont b as hunrgy

From the Diet & Fitness Boards

Recipe Viewer

Asian Tofu Stew (201 cal/svg)
 Unrated
FitClick
Posted by

 
Prep time: 
Cook time: None
Calories: 201 (10% DV)
Fat: 6g (10% DV)
Carbohydrates: 19g (6% DV)
Protein: 17g (34% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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