Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Antibiotic Overload

It sounds like the plot of a sci-fi flick: Through the misuse of antibiotics and other factors, some forms of bacteria have mutated and become resistant to all known antibiotics. Coined "superbugs" by the media, these super-strength bacteria threaten to become so potent, they pose a threat to all of us. Can these fears possibly be founded? Rising antibiotic resistance is very real, due primarily to the enormous amount of antibiotics used in this country, says Richard Besser, M.D., a medical epidemiologist and pediatrician at the National Center for Infectious Diseases at the Centers…

Today's Featured Diet

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FitClick Diabetes Diet

For those with diabetes or pre-diabetes, this is a healthy low fat, high…

Today's Featured Workout

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Starter Power

This program is a well-rounded, six-day strength and cardio plan, working…

From the Weight Loss Blogs

  • Emotions posted by nlf218
    Clearly I need a more productive way to deal with my emotions. For the past 9 years I've used food as a bandaid for my pain. It never used to be that way, and I'm not really sure how it all started, though I have a guess. 9 years ago, at 22 years old, my life was turned upside down. I was young. Naive, married, a mom to a 13 month old baby, living 12 hours away from my en...

From the Diet & Fitness Boards

Recipe Viewer

Bulletproof Coffee (427 cal/svg)
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Posted by

Beverages
 
Serving size: 2 cups
Recipe category: Beverages
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 427 (21% DV)
Fat: 47g (72% DV)
Carbohydrates: 0g (0% DV)
Protein: 0g (1% DV)

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