Calorie Counter, Diet Plans & Weight Loss Programs

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Diet & Fitness Tips

Smells Like Team Spirit

There are tremendous differences in the benefits of playing on a soccer or basketball team versus doing an individual sport such as running or swimming. If you've been a team player all your life, you could learn a lot about yourself by going solo. If you're a solo flier, joining a team could open up a whole new world of community. "Just taking a risk to try a new sport will be a rewarding experience," says Jim Bauman, Ph.D., sports psychologist at the Olympic Training Center in Chula Vista, California. "Even if you don't love it, you can learn something from just trying,"…
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Today's Featured Diet

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FitClick Gluten-Free Diet

Take all the guess-work out of eating gluten free with this individually…

Today's Featured Workout

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Body Sculpting for Women

This four-week advanced program varies resistance and repetitions from…

From the Weight Loss Blogs

  • First day of 2011, First blog entry posted by JaneRied
    Today I weigh 177 pounds. It's not the most I've ever weighed, but it's up there, and it's bugging me. I've decided that keeping a blog will help me lose the weight, so here I am. How did I get fat? I went to university. No really. In high school, I was 135 pounds and thin. I went to an "artsy" school where I specialized in dance. So every day I'd have dance and gym classes, and I'd wal...

From the Diet & Fitness Boards

  • posted by JohnThoe
    Cortana can be called one of the forms of artificial intelligence invented by a Microsoft company. This is software installed in all the Microsoft supported systems as an examples of financial resources system. Corona is making progress with times that their creator are amazed.

Recipe Viewer

Grilled Lobster Dijon (772 cal/svg)
 Unrated
FitClick
Posted by

 
Prep time: 
Cook time: None
Calories: 772 (39% DV)
Fat: 48g (73% DV)
Carbohydrates: 5g (2% DV)
Protein: 75g (150% DV)

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Fitness Articles

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  • Rule of Thumbs

    Not paying attention to how you're holding the bar can be dangerous…

  • Negative Training

    Accentuating the negative training can earn you stronger muscles.

Weight Loss Support

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