Weight loss is directly associated to the amount of calories consumed and the amount of calories burned.  Recording data is a great way to facilitate weight loss.  Maintaining information and ‘seeing’ your progress can be a huge benefit. With the right tools, you can easily design a diet plan and exercise program that will work for you. At FitClick, we are committed to providing you with the resources you need to achieve your weight loss goals.  As stated, weight loss is tied to calories taken in and calories burned.  To move the scale in the right direction…