Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

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An Introduction to Joint

The Shoulder Joint: The shoulder actually comprises several joints, with the main joint being the glenohumeral joint. The glenohumeral joint has minimal bony or ligamentous constraints, and a large range of movement in all 6 rotary motions. The Elbow Joint: The elbow is a hinge joint with large flexion-extension and internal rotation- external rotation motions, but minimal abduction-adduction motion. The Hip Joint: The hip joint is a large ball and socket joint that can move in all six rotary motions. The Knee Joint: The knee is the largest joint in the body. It is a modified hinge…

Today's Featured Diet

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FitClick Diabetes Diet

For those with diabetes or pre-diabetes, this is a healthy low fat, high…

Today's Featured Workout

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Starter Power

This program is a well-rounded, six-day strength and cardio plan, working…

From the Weight Loss Blogs

  • So recently I have been trying to get into better shape and tone up my body in order to try out for a dance team I have been dying to be on. I know I dont need to change my appearance to impress anyone but I want to do this for myself and to prove to others I can do it. I've been working for a while and have made some progress but I goten really discouraged lately and have ate so badly. ...

From the Diet & Fitness Boards

Recipe Viewer

Bulletproof Coffee (427 cal/svg)
 Unrated
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Posted by

Beverages
 
Serving size: 2 cups
Recipe category: Beverages
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 427 (21% DV)
Fat: 47g (72% DV)
Carbohydrates: 0g (0% DV)
Protein: 0g (1% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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