Calorie Counter, Diet Plans & Weight Loss Programs

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Diet & Fitness Tips

Beauty and the Beaten

There's nothing quite like a bath to soothe your senses and your muscles after a tough workout or a hard day at work. We collected soaking secrets from spa directors around the country and here are their suggestions for recreating a soothing spa experience in your very own tub. For best results—and to prevent drying out your skin—be sure not to stay in the tub for longer than 30 minutes (although you may be tempted) and use lukewarm, rather than hot, water. De-stressing Soak Dim the lights, put on some soft music and sink into a bath sprinkled with anti-stress essential oils…

Today's Featured Diet

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FitClick Diabetes Diet

For those with diabetes or pre-diabetes, this is a healthy low fat, high…

Today's Featured Workout

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Basic Marathon Plan

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From the Weight Loss Blogs

  • Week 1 posted by amisher
    This is my third.... no fourth... maybe fifth time going on a diet. For some reason this feels alot different then the past. I went and got a gym membership with my girlfriend and we have really been taking it seriously this time. In the summer of 2008 I came home from job corp and i weight 183 pounds by the end of the year i weighted 215 and now february 2010 i weight a grand total of 250 pounds....

From the Diet & Fitness Boards

Recipe Viewer

Pork Fajitas (3 oz.) (242 cal/svg)
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Posted by

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 242 (12% DV)
Fat: 8g (12% DV)
Carbohydrates: 22g (7% DV)
Protein: 20g (39% DV)
Description: Pork loin and sauteed vegetables in a flour tortilla with shredded cheddar cheese and salsa.

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