Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

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Soda Wars

Is Diet Soda Good for Your Diet?

When you think of nutrition and eating healthy, most likely you are more concerned about the food you eat than the beverages you drink. You may think having a diet drink could not do any harm at lunch or dinner, but if you indulge too much it could add up to trouble in the long run. But it's a diet drink... Perhaps you have seen on television or film a sketch where a person orders a fattening, fast food meal with a diet soda to even everything out. A diet soda has zero calories compared to as many as 300 per serving of regular soda, so you are actually doing yourself a good service, right…
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Today's Featured Diet

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The Good Carb Diet

This three phase plan provides a diet rich in low glycemic-index carbs…

Today's Featured Workout

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Yoga, Stretch, Warmup

Use this warming sequence to prepare for your workout.

From the Weight Loss Blogs

  • new day every day posted by nickellh
    I started my diet February 24th. I have bad and good days. I have lost four pounds so far. My treadmill is acting up. I don't think its use to being used so much.(between my bf and I) I didn't have any healthy meals yesterday. I babysat all day long. It's so hard to eat healthy whenever I'm feeding the kids chicken nuggets and cheese puffs. Also, I had Buffalo Wind Wings for dinner. Todays a ...

From the Diet & Fitness Boards

  • posted by pelakev722
    p2p ??? ?? is a list of the most popular and safest P2P sites currently operating as of 2023. It recommends these sites in real-time, providing benefits such as free points and various events. BEST-P2P collects and introduces safer and more reliable P2P information and conveniently organizes them by list. The site never registers unreliable places and excludes si...

Recipe Viewer

Strawberry Kiwi Smoothie (157 cal/svg)
 Unrated
FitClick
Posted by

Beverages
  
Serving size: 8 fl. oz.
Recipe category: Beverages
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 157 (8% DV)
Fat: 2g (3% DV)
Carbohydrates: 26g (9% DV)
Protein: 10g (19% DV)
Description: strawberry kiwi smoothie
Tags: smoothie, strawberry, kiwi

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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