Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle.  Adding a workout plan to your weekly regimen is one of the best life decisions you can make.  Let us help you find the best workout to help you reach your health and fitness goals.  Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from.  Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source.  We offer…

Today's Featured Diet

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FitClick Gluten-Free Diet

Take all the guess-work out of eating gluten free with this individually…

Today's Featured Workout

FitClick
Body Sculpting for Women

This four-week advanced program varies resistance and repetitions from…

From the Weight Loss Blogs

  • Well tomorrow is the day that I change my life forever!!! I am a 27 year old mother of 2 small babies, and about 100 pounds over weight. I was recently diagnosed with stage 0 cervical cancer, and now my doctor tells me that if I don't eat healthier and implement exercise into my life that I will for certain have a hearta...

From the Diet & Fitness Boards

Recipe Viewer

Meat Lasagna (418 cal/svg)
 Unrated
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Posted by

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 418 (21% DV)
Fat: 11g (17% DV)
Carbohydrates: 39g (13% DV)
Protein: 39g (77% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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