Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

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Sex Talk

In life you can't always get what you want, but in bed—well, that's another story. Whether you want if faster, slower, more often, more intense, whether you have some secret desire to be painted in chocolate or tied to the bed board, chances are you can get your lover to oblige your desires. But great sex—or the kind of sex you want to have—doesn't happen automatically or via telepathy or even intuition. You must be able to communicate your wants and needs to your partner, and therein lies the rub. Because if men and women have trouble communicating in daily life…

Today's Featured Diet

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Neanderthal Diet

Just like the popular Paleo Diet, this plan consists mainly…

Today's Featured Workout

FitClick
Body Sculpting for Women

This four-week advanced program varies resistance and repetitions from…

From the Weight Loss Blogs

  • I measured myself today and while my waist stayed the same, I lost an in off of my hips! Boo-yah. I am using this progress to spur me on with renewed vigor. I am going to run down those other 4 inches by my daughters 10th birthday.

From the Diet & Fitness Boards

Recipe Viewer

Salad Bar salad (243 cal/svg)
 Unrated
quanada
Posted by

Appetizers
 
Serving size: 1 each
Recipe category: Appetizers
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 243 (12% DV)
Fat: 9g (14% DV)
Carbohydrates: 28g (9% DV)
Protein: 16g (33% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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