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Job Making You Sick?

Your job can be irritating and annoying, but can it really endanger your health? Yes, says a recent study published in December's American Journal of Epidemiology. The study found that commonly used office items—carbonless (self-copying) paper, photocopiers, and display terminals—can up your risk of health problems like headaches, eye strain, and respiratory symptoms such as wheezing and bronchitis. "Headaches and eye strain are probably the result of muscular stress and discomfort to the eyes," says study co-author Maritta Jaakkola, M.D., assistant professor of epidem…

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From the Weight Loss Blogs

  • Day 2 posted by sjlady71
    Wow this is harder then I thought. I tried to watch what I was eating and thought I was doing well and then read the results. It's discouraging but I figure at least I'm making an effort, that's probably making more of a change then I even realise. Since I'm being more conscious of what I eat. So back on the track to day 3....keep trying. any kind of ideas for cutting the fat and sugar but no...

From the Diet & Fitness Boards

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Ginger Citrus Chicken (3 oz.) (132 cal/svg)
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Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 132 (7% DV)
Fat: 2g (3% DV)
Carbohydrates: 10g (3% DV)
Protein: 19g (38% DV)
Description: Grilled chicken breast marinated in Dijon mustard, ginger, and orange marmalade.

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