Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Weight Loss Programs

Diet & Fitness Tips

The Many Faces of Fiber

Fiber. It's one of those words we associate with a healthy diet. But do you have any idea why dietary fiber—those starchy substances found in fruits, vegetables, and grains that can't be digested in the human body—is so good for you? Fiber as Calorie-Blocker Adding fiber to the meals you eat may help you get fewer of the calories you gobble down. Since fiber takes up more room in your stomach than other foods, you feel fuller faster—and thus consume less. And according to the USDA, fiber may block some of our body's ability to absorb calories from the foods that we eat…
View more

Today's Featured Diet

FitClick
Neanderthal Diet

Just like the popular Paleo Diet, this plan consists mainly…

Today's Featured Workout

FitClick
Strength Builder

Get stronger faster by doing power strength workouts four times per week…

From the Weight Loss Blogs

  • I hate the work out tracker posted by Sheila67
    This is the most frustrating and time consuming part of this site.  It is not easy to add something and actually have it show up.  I can usually navigate computers and sites with no problem, but for some reason, I am very "computer challenged" when it comes to this one.  They need to get something that is easier to use.  If anyone can tell me how this works or who I c...

From the Diet & Fitness Boards

  • Hello, posted by Blessing45
    Hello,
    My name is Miss Blessing Yak, I came across your profile today and It was so good to me. So i decided to stop on it and let you know that i am interested to have a relationship with you. Please contact me at my email address ( [email protected] ) I believe if you contact me, i will give you a full introduction of my self ,I know age will not be a bearer to our relationship, Reme...

Recipe Viewer

Chicken Breast with Mushroom Soup Sauce (241 cal/svg)
 Unrated
FitClick
Posted by

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 241 (12% DV)
Fat: 12g (18% DV)
Carbohydrates: 5g (2% DV)
Protein: 27g (54% DV)
Description: chicken breast with mushroom soup sauce
Tags: chicken, main dish, mushroom

Fitness Tools

Utilize our fitness tools to track BMI, body fat, weight, measurements and more.

Fitness Articles

(View all)
  • Body Kit for Your 20s

    Follow these pointers so that you might even get carded well into…

  • Baby Steps

    Losing just 10 percent of your weight can be as healthy as dropping…

Weight Loss Support

(View all 799,653)

Get weight loss support and motivation from your FitClick friends.

Follow Us

Explore FitClick
Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
Diet & Nutrition
Workout & Fitness
Weight Loss Tips
Exercises
Calories Eaten & Burned
Calculators, Recipes, Etc.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.