scout200's Profile

Activity Points: 10

Wall


No wall posts found.

scout200's Activities

May 15
scout200 is now using the workout routine week #1 &2 by andiome.
11:30am
May 14
scout200 has weighed in.
2:36pm

scout200's Pics & Vids

scout200's Blog

scout200 has not created any blog posts. See other's blog posts.

scout200's Board Posts
  • scout200
    scout200 created Frequency of chnaging routines?
    08/25/2010 11:22 AM

    How frequently should I change my weight lifting routine? Should I constantly change it up for "muscle confusion" or should I keep at it until I hit a plateau?

    -Scout

  • scout200
    scout200 replied to Exercises At Home
    08/17/2010 11:33 AM

    Awesome! Thanks, I'll have to look into that!!

    -Scout

Before & After

This member has not uploaded any photos

scout200's Friends

scout200 currently has no friends

scout200's Groups

scout200 is currently not in any groups

Explore FitClick

Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.

Diet & Nutrition
How Many Calories
Workout & Fitness
Exercises
Weight Loss
Calories Burned
Calculators, Recipes, Etc.