About me: i am from Madisonville, KY. i just had open heart surgery 0n 2/7/2013,I have lost some wait but need to lose more,trying to get my sodium intake to 1500mg or less.I could use some help with a great diet if anyone would like to help let me know.If there some from Madisonville.KY on here let me know,would love to meet them,I had to quit smoking i only smoke e-cigs now and i drink very little anymore. If anyone would like to message me i go by dewayne1960 on yahoo